Kristina Karst Yoga & Wellness
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Yoga - Reiki - Sound Healing - Meditation Energy Healing - Healing Crystals

Kristina Karst Yoga & Wellness
  • Home
  • Book Services
  • Reiki Healing
  • Sound Therapy
  • Membership & offers
  • Gift Certificates
  • Island Fitness
  • My Blog
  • Reviews

Classes at Island Fitness

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Monday 8:30am level 1 & 2 Yoga 

This class focuses on alignment, breathing  and stretching for flexibility.  It's a great class for beginners and all levels. 


Tuesday 8:30am level 2 & 3 Yoga 

This class focuses on alignment, breathing, strength and stretching for flexibility.  Poses are held for 3 to 5 breaths and breath is coordinated with the movement.  All levels welcomed.


Friday 8:30am level 1&2 Yoga

This class focuses on alignment, breathing  and stretching for flexibility.  It's a great class for beginners and all levels. 


Island Fitness 14330 S Padre Island Dr, Corpus Christi, TX 78418

Islandfitnesscc.com 

361-949-3298

Connect to Island Fitness

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March Sound Healing Special

Sound Healing Session regularly $65 on special for $55 for the month of March.  



Learn more