Classes at Island Fitness

Monday 8:30am level 1 & 2 Yoga 

This class focuses on alignment, breathing  and stretching for flexibility.  It's a great class for beginners and all levels. 

Tuesday 8:30am level 2 & 3 Yoga 

This class focuses on alignment, breathing, strength and stretching for flexibility.  Poses are held for 3 to 5 breaths and breath is coordinated with the movement.  All levels welcomed.

Friday 8:30am level 1&2 Yoga

This class focuses on alignment, breathing  and stretching for flexibility.  It's a great class for beginners and all levels. 

Island Fitness 14330 S Padre Island Dr, Corpus Christi, TX 78418

Islandfitnesscc.com 

361-949-3298