Kristina Karst Yoga & Wellness
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Yoga - Reiki - Sound Healing - Meditation Energy Healing - Healing Crystals

Kristina Karst Yoga & Wellness
  • Home
  • Book Services
  • Reiki Healing
  • Sound Therapy
  • Membership & offers
  • Gift Certificates
  • Island Fitness
  • My Blog
  • Reviews
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My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. 

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Experience allows me to guide you in finding a yoga practice that best suits YOUR needs. Yoga is the practice of connecting the mind, body and breath while moving through different postures. Let me guide you through this practice and take an hour for self care and self love. Self care is not selfish.  


Maybe you are seeking additional healing modalities that complement your yoga practice or medical care.  Healing modalities such as reiki and sound therapy are non invasive practices that promote deep relaxation and calm the mind. 

Allow me to take you on a journey into sound therapy and promote deep healing with reiki energy. 

Certifications

200 hour YTT Certification & 540 hour YTT Certification  through Aura Wellness Center. 


Meditation Teacher Certification through Aura Wellness Center. 


Reiki 1st degree certification obtained through Karen Wilson, Reiki Master 


Recieved Okuden advanced Reiki Practioner & Shinpiden Reiki Master Teacher certification through Lisa Powers Reiki Master and Director of International Reiki Organization. 


Member of International Reiki Organization


BLISSbowls Certified Sound Practioner through Ann Martin, Healing Ventures LLC 


Certificate in Energy Medicine through Allegra Learning Solutions, LLC 

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Services offered

Meditation for mindfulness 

Yoga for Beginners & Alignment 

Gentle yoga

Hatha yoga 

Private lessons  

Private group classes

Reiki healing 

Sound Therapy 

Sound Meditation

Sound Bath 

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Classes

Space is limited be sure to book your spot!


Virtual classes on zoom! Contact me at 361-730-8484 or kristinakarstyoga@gmail.com to book a class. 


Hatha Flow 


  • Sunday 7:30AM & 9AM 
  • Monday 10AM 
  • Tuesday 10AM 
  • Thursday 9AM


Private lessons - see calendar for booking options 


Private group classes available. Contact me for details. 




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Contact me

Join me for yoga classes and energy healing sessions!

Book online!

Kristina Karst Yoga & Wellness

13970 Mainsail st Corpus Christi, TX 78418 US

(361) 730-8484 Kristinakarstyoga@gmail.com

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Gift Certificates

Send a gift certificate to friends and family! A great gift they will appreciate for sure!


□ Reiki session $75

□ Signature Session $100

□ Private Yoga Session $65

□ 10 Yoga classes package $120

□ Monthy membership unlimited yoga and reiki session $160


Venmo @kristinakarstyoga

PayPal.Me/kristinakarstyoga

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March Sound Healing Special

Sound Healing Session regularly $65 on special for $55 for the month of March.  



Learn more